Literally, you will be seeing less of me.
I have been losing weight. 24 pounds so far this year. I am aiming for 20 more pounds before the end of the year.
I won't go into the boring details of why or how. But I will say that despite vicious rumors, it is much less expensive to eat healthy, non-processed foods (translation: fresh fruits and vegetables, simple proteins) than it is to eat anything that requires an ingredient list.
I still love food. I am just creating different ways to enjoy it.
Weight and metabolism are such individual things. I have been resenting the way my metabolism has changed over the last 20 years. I finally decided to make peace.
I am feeling pretty good.
Let me just say, it is much easier to ride a tandem bike up a mountain now than it was last summer. I can only imagine how much easier it is for Mike.
I think I will ask him.
It is easier to do that now that there is less coming between us.
3 comments:
Wow! Impressive! Congratulations and good luck with your goal!
A very big congratulations to you. I will be anxious to see you tomorrow:)
People are so often surprised to hear that fruits and vegetables and back to basics foods are less expensive, but that has been my experience as well. When I eat and treat myself to the foods that were created naturally by The Master Creator my whole system sings and I just feel good inside. It is worth it to me to pay any misperceived "extra cost."
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